Boise Free Yoga for Back Pain Relief
Free “Yoga for Low Back Pain”, Wednesday, June 19th from 6:15-7:15 p.m. at Live Right Chiropractic. Open to all levels. Call 383.3703 to reserve your spot. Limited spots available! Taught by Dr. Angela...
View ArticlePaleo Recipes
Cilantro Roasted Brussel Sprouts 2 lbs Brussel sprouts Sea salt 1-2 bunches of fresh cilantro Olive oil Preheat oven to 350 degrees. Wash brussel sprouts and a bunch or two of fresh cilantro. Cut off...
View ArticleSpoiled Milk Excerpt available on Bodybuilding.com
Check out an excerpt of my book “Spoiled Milk: 37 OLD Expired Health Myths with a Fresh NEW Perspective.” It is featured on the largest fitness site in the world bodybuilding.com
View ArticleHealthy Summer Recipes
WATERMELON SALAD Serves 4 3 Tbsp Lime Juice 2 Tbsp Olive Oil 1/8 tsp. Lime Zest 2 cups Seedless Watermelon cut into ½ cubes 1 jalapeno pepper, seeded and sliced ¼ cup Basil cut into thin strips 1...
View ArticleBoise Yoga Classes September & October 2013
Yoga with Dr. Angela Young, (RYT 200) Wednesdays in September & October 2013 6:15pm-7:15pm Sept 25th: Happy Spine Oct 2nd : Happy Shoulders Oct 9th : Happy Hips ***Tuesday, Oct 15th :...
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2013 Top Idaho Author and Book Awards
Dr. Angela Young wins 4 awards for her book “Spoiled Milk” Spoiled Milk: 37 Expired Health Beliefs with a Fresh New Perspective won 4 awards in the annual 2013 Top Idaho Author and Book Awards. 1. Top...
View ArticleSavasana/Final Relaxation
One of the most relaxing poses in yoga: Savasana or corpse pose. It is also known as Final Relaxation. It is often the final posture in most yoga classes.
View ArticleBoise Yoga Classes For Senior Citizens
Here is a list (non comprehensive) but with a good variety of Boise & Meridian Yoga Classes that would be suitable for senior citizens or people who need a more gentle approach to yoga. 1. Gentle...
View ArticleRaw Paleo Chocolate Coconut Balls
So delicious, yummy and easy! Mix together: 1.5 cups unsweetened coconut (available at Winco in bulk) 3/4 cups organic pure maple syrup – (best source is Costco) 3/4 cups baking unsweetened cocoa/ or...
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Teaching Yoga Anatomy at Shanti Yoga Teacher Training
It was a lot of fun to teach yoga to Shanti Yoga Students this weekend. I taught two sessions: “Spine and Reflexes; The Mind-Body Connection, Dynamic Balance of all Systems” and “Shoulders and Upper...
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